Position Player Training

R&D Baseball offers position player training for the committed athlete.  R&D trains the complete athlete focusing on the big tools of throwing and hitting. This program assesses the movement capabilities of the player utilizing numerous data tools.  R&D's comprehensive assessment process allows us to identify invaluable information on the result of the swing, the throw, and movement efficiency that cannot be produced in a common cage-training setting.  Programming is constructed in order to improve:

  • Hitting Development Plan: Challenging your adaptability as a hitter: kinematic sequencing, barrel to ball skills, zone awareness, pitch recognition, reaction time, and competition in training. Learn to hit all pitch types and velocities.  

  • Throwing Training: throwing pattern efficiency, arm health & velocity development. 

  • Strength and Conditioning Program

    • Fully integrated into overall plan. ​

  • Constantly evolving training environment challenging your ability to make IN-GAME decisions to perform better and more consistently. 

  • Face LIVE PITCHING on a consistent basis as a part of training. R&D pitchers flow over for LiveABs as part of their training to face hitters to optimize training transfer for both sides.