Training
Training

Know Exactly Where
To Focus Your Training
Your assessment defines where you need to develop and why. The R&D coaching team translates that assessment into a step-by-step training plan. Work on your own during the season. Off-season, R&D coaches provide the in-person training to help you carry out your plan and see results.
R&D TRAINING
ENGAGES YOUR BODY AND YOUR MIND
Because your plan is built on your assessment, you’ll know the purpose and value of every drill in terms of improving your:

HEALTH AND DURABILITY
1

PERFORMANCE
2

STRENGTH
3

MINDSET AND DECISION-MAKING
4
TRAIN WITH
SERIOUS PLAYERS
Through the R&D program, you’ll build relationships with baseball players who share your passion for the game—and performance. It’s a dynamic learning environment that inspires you to push yourself to become a tougher, stronger, and better competitor equipped to address adversity in the game, and in life.


LEARN FROM
SUPERIOR TRAINERS
In one place, R&D Baseball brings you coaching from an experienced team of specialists with past playing experience. Working with cutting-edge sports technology amplifies our ability to develop each unique athlete to higher performance.
CO-FOUNDERS DAN OLDS AND ROB RILEY, CREATORS OF R&D BASEBALL’S HYPER-PERSONALIZED TRAINER DEVELOPMENT MODEL

DAN
OLDS
CO-FOUNDER

ROB
RILEY
CO-FOUNDER

BRIAN
KOWNACKI
DIRECTOR OF SPORTS PERFORMANCE

HUDSON
HALLING
DATA ANALYST

JAMES
ROBERTS
SPORTS SCIENCE SPECIALIST AND LEAD HITTING COACH

R&D Baseball enables players and coaches to work together in an environment combines simulated playing field conditions with continual feedback from today’s best sports technology.
